Weigh In record (no journal entry) for 19 July 2018
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64.5 kg
Lost so far: 20.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 57.97g | Prot: 112.07g | Carbs: 18.52g.
Breakfast: Ovo Frito sem Gordura, Café (Infusão). Lunch: Berinjela Cozida, Almeida Prado Mussarela de Búfala , Salmão no Forno ou Grelhado, Rúcula, Tomates, Agrião, Alface, Pepino Japonês. Snacks/Other: Ovo Cozido. more...
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Losing 2.3 kg a Week
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marianacarvalho2's Weight History
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