Weigh In record (no journal entry) for 19 July 2018
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80.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 22.62g | Prot: 119.54g | Carbs: 11.56g.
Breakfast: Ei. Lunch: Myprotein Impact Whey Protein Cookies & Cream. Dinner: Myprotein Micellar Casein, Ei. more...
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Losing 0.7 kg a Week
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Magic-Mike's Weight History
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