Weigh In record (no journal entry) for 19 July 2018
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59.3 kg
Lost so far: 5.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 53.68g | Prot: 52.83g | Carbs: 163.36g.
Breakfast: Carrefour Ma Brioche Tressée aux Perles de Sucre. Lunch: Vico Monster Munch, Haricots Verts, La Vache qui rit Portion, Céréal Bio Sablés Sésame et Pavot, Monoprix Beurre Doux, Herta Tendre Noix Supérieur , Harry's Beau et Bon Graines et Céréales. Dinner: Beaufort, Vin de Table Rouge, Harry's Beau et Bon Complet et Seigle, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Huile d'Olive. Snacks/Other: Jacquet Pain Seigle Complet. more...
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steady weight
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vale30800's Weight History
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