Weigh In record (no journal entry) for 19 July 2018
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77.2 kg
Lost so far: 5.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1712 kcal
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Fat: 84.64g | Prot: 59.91g | Carbs: 166.98g.
Breakfast: Heudebert Biscottes, Carrefour Confiture de Figues, Auchan Banane, Nespresso Café, Elle & Vire Beurre Léger 41%, Carrefour Pain de Campagne. Lunch: Nespresso Café, Melon, Carrefour Jambon Cru de la Forêt Noire, Casino Jambon de Parme, Pierre Martinet Macédoine . Dinner: U Tiramisu, Kronenbourg Bière sans Alcool, Burger King Big King . Snacks/Other: Picard Cône Vanille. more...
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Losing 1.6 kg a Week
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CADENBRONN's Weight History
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