marcis32's Journal, 19 Jul 18

Weigh In record (no journal entry) for 19 July 2018
53.1 kg Lost so far: 8.5 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2018:
832 kcal Fat: 17.42g | Prot: 60.72g | Carbs: 109.18g.   Breakfast: Herbalife Batido F1, Herbalife Proteína Personalizada. Lunch: Carne Asada, Arroz Blanco, Frijoles Cocidos. Dinner: Herbalife Batido F1, Herbalife Proteína Personalizada. Snacks/Other: Crystal Farms String Cheese, Uva, Heil Tostadas de Arroz con Sal Marina, Sketos Yogurt Griego con Durazno. more...
Losing 2.8 kg a Week

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marcis32's Weight History


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