Weigh In record (no journal entry) for 18 July 2018
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84 kg
Lost so far: 30 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 63.07g | Prot: 90.18g | Carbs: 104.07g.
Breakfast: Yeşil Zeytin, Yağsız Kızarmış Yumurta, Torku Tam Yağlı Beyaz Peynir, Yeşil Biber, Salatalık, Tatlı Kırmızı Biber, Domatesler. Dinner: Sütaş Ayran, Tereyağı, Zeytinyağı, Soğanlar, Tavuk Göğüs Eti, Yeşil Mercimek (Pişmiş). Snacks/Other: Bulgur Pilavı, Çilek, Kuru İncir, Ceviz, Pınar Protein Laktozsuz Vanilyalı Süt. more...
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Losing 1.8 kg a Week
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Gecenin prensesii's Weight History
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