Weigh In record (no journal entry) for 19 July 2018
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74.8 kg
Lost so far: 13.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 37.36g | Prot: 33.51g | Carbs: 177.37g.
Breakfast: Brigadeiro, Vapza Canjica. Lunch: Richester Biscoito Recheado Sabor Chocolate Amori, Fricassê de Frango, Brigadeiro. Dinner: Marilan Bolacha Maizena, Marilan Bolacha Cream Cracker. more...
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steady weight
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fabio1775's Weight History
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