loraine.ledwell's Journal, 19 Jul 18

Weigh In record (no journal entry) for 19 July 2018
90.7 kg Lost so far: 19.3 kg.    Still to go: 22.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2018:
741 kcal Fat: 18.73g | Prot: 53.21g | Carbs: 86.26g.   Lunch: Snow or Sugar Snap Peas , Chicken Meat , Tesco Juicy Cherries, Courgette fritters. Dinner: Kellogg's Coco Pops. Snacks/Other: Butterkist Sweet Cinema Style Popcorn (Bag). more...
Gaining 1.3 kg a Week

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loraine.ledwell's Weight History


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