Weigh In record (no journal entry) for 19 July 2018
|
61.8 kg
Lost so far: 1.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
641 kcal
|
Fat: 8.63g | Prot: 46.52g | Carbs: 100.96g.
Breakfast: Nectarinas. Lunch: Bolo Esponja, Caldo Verde. Dinner: Salada de Alface com Vegetais Variados, Pingo Doce Queijo Fresco Light, Tomates, Atum em Água (Enlatado). Snacks/Other: Nectarinas. more...
|
Losing 1.3 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IvaStrong's Weight History
|