Weigh In record (no journal entry) for 19 July 2018
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80.6 kg
Lost so far: 4.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1812 kcal
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Fat: 70.83g | Prot: 90.67g | Carbs: 182.01g.
Lunch: 雞腿便當. Dinner: 摩斯漢堡 摩斯漢堡, 三明治. more...
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steady weight
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whoisaha's Weight History
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