Weigh In record (no journal entry) for 09 July 2018
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62 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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467 kcal
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Fat: 22.31g | Prot: 26.64g | Carbs: 47.65g.
Breakfast: Salatalık, Domatesler, Haşlanmış Yumurta. Lunch: Toz Biber, Sade Yoğurt (Tam Yağlı Süt). Dinner: Sade Yoğurt (Tam Yağlı Süt), Toz Biber, Limon Suyu. more...
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