Weigh In record (no journal entry) for 19 July 2018
|
66 kg
Lost so far: 18 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1412 kcal
|
Fat: 50.11g | Prot: 52.51g | Carbs: 141.43g.
Breakfast: Pêches, Primevère Tartine et Cuisson, Carrefour Pain de Mie Complet. Lunch: Grimbergen Bière Rouge, Magnum White, Puget Vinaigrette Balsamique Tomates Séchées , Cassegrain Haricots Verts Extra-Fins, Flétan de l'Atlantique et du Pacifique, Carottes. Dinner: Pâturages Yaourt Nature Bio, Puget Vinaigrette Balsamique Tomates Séchées , Salade Verte, Oeuf Dur, Pêches, Carottes, Melon. Snacks/Other: Auchan Chocolat Noir 85%. more...
|
|
2359 kcal
|
Exercise:
Walking (moderate) - 5/kph - 35 minutes, Bicycling (slow) - 18/kph - 1 hour and 25 minutes, Housework - 1 hour and 30 minutes, Resting - 14 hours, Sleeping - 6 hours and 30 minutes. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maudavid's Weight History
|