Weigh In record (no journal entry) for 19 July 2018
|
105.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
5921 kcal
|
Fat: 229.23g | Prot: 370.69g | Carbs: 610.79g.
Breakfast: MyProtein Impact Whey Protein - Banoffee 2.5kg, Bananas , Porridge, Semi-Skimmed Milk, Pineapple , Egg. Lunch: MyProtein Almond Butter Coconut Smooth - Tub - 1kg, Basmati Rice (Cooked), Iceland Chicken Breast Mince. Dinner: Chocolate Pastry, Nesquik Chocolate Milkshake Powder, Semi-Skimmed Milk, Bulk Powders Pancake, Oats , Cashew Nuts, Egg, Watermelon , Asda White Potatoes, Basmati Rice (Cooked), Cooked Salmon. Snacks/Other: Aunt Bessie's Pancake Mix, Kallo Low Fat Rice Cakes, Egg. more...
|
Gaining 10.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Krisztianfit's Weight History
|