Weigh In record (no journal entry) for 19 July 2018
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77 kg
Lost so far: 4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 65.57g | Prot: 61.91g | Carbs: 180.99g.
Breakfast: Seeberger Superfruit, Amandes, Bjorg Granola Fruit Rouge, Sojasun Yaourt Nature, Bjorg Lait Épeautre Noisette. Lunch: Sojasun Yaourt Chocolat, Producteur et Commerçants Burger Vegetal. Dinner: Yaourt de Soja, Parmesan (Dur), Vinaigrette, Olives Vertes, Oignons, Simon Rollmops, Tables du Monde Tzatziki, Pain Blanc Grillé, Salade Verte. more...
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Losing 1.4 kg a Week
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Fee de Laine's Weight History
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