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dureza viu... o corpo ta mudado mais a balança não descer e triste. desmotiva! !!
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60.5 kg
Lost so far: 6.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1744 kcal
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Fat: 96.60g | Prot: 100.46g | Carbs: 119.45g.
Breakfast: Ovo Mexido, Queijo Mozzarella (Leite Integral). Lunch: Bolo de Cenoura com Cobertura de Chocolate, Leite Integral, Café com Leite e Açúcar. Dinner: Banana Prata, Pachá Farofa Pronta, Contra-filé Grelhado, Leite (Leite Integral), Café com Leite Integral. more...
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1791 kcal
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Exercise:
Ironing - 1 hour, Dance (slow step) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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Daniele Portel's Weight History
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