Weigh In record (no journal entry) for 18 July 2018
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95.2 kg
Lost so far: 14.6 kg.
Still to go: 37.2 kg.
Diet followed: 100%.
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1305 kcal
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Fat: 102.04g | Prot: 91.67g | Carbs: 3.60g.
Breakfast: Café (Infusão), Tirolez Mussarela. Lunch: Soya Óleo de Soja, Bisteca de Porco Grelhada. Dinner: Azeite de Oliva Extra-Virgem, Sertanorte Manteiga de Garrafa, Frimesa Queijo Prato, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Santa Helena Amendoim. more...
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Losing 0.9 kg a Week
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Carla Hort's Weight History
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