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見證奇蹟啦！
卡52、53好久了嗚嗚嗚
51你終於出現了
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51.6 kg
Lost so far: 6.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1844 kcal
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Fat: 85.04g | Prot: 147.98g | Carbs: 126.47g.
Breakfast: 牛肉麵, ON 分離乳清蛋白營養補充粉(巧克力奶昔口味), 牛腱, 爭鮮 鮭魚生魚片. Lunch: 茶裏王 日式無糖綠茶, 黑咖啡, 麥當勞 (McDonald's) 勁辣香雞翅. Dinner: 火鍋. more...
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Losing 4.2 kg a Week
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fightingwecanmakeit's Weight History
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