Weigh In record (no journal entry) for 18 July 2018
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127.6 kg
Lost so far: 0.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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2229 kcal
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Fat: 108.98g | Prot: 137.06g | Carbs: 171.39g.
Breakfast: Milfina Butter , Kaufland Laugenkäsestange, Kaffee mit Milch. Lunch: Der Beck Nussbreze, Kaffee mit Milch, Gurke (mit Schale), Herta Finesse Putenbrust. Dinner: Olivenöl, Rispentomaten, Mozzarella (Fettfrei), Aldi Kochschinken, K-Classic Edamer in Scheiben, Weizenbrötchen, Butter. Snacks/Other: Bofrost Kunterbunt. more...
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Losing 1.4 kg a Week
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tina-2017's Weight History
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