Weigh In record (no journal entry) for 06 August 2012
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86.2 kg
Lost so far: 18.6 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 11.51g | Prot: 6.04g | Carbs: 143.01g.
Breakfast: Cafe Collection Cafe Mocha COffee Creamer, coffee, quaker grits. Lunch: fruit snack great value. more...
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steady weight
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itzybitby1960's Weight History
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