Weigh In record (no journal entry) for 18 July 2018
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60.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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2494 kcal
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Fat: 98.94g | Prot: 145.44g | Carbs: 259.50g.
Breakfast: Queso Manchego, Santa Clara Leche Entera, Bimbo Pan Integral Cero Cero, Frijoles Cocidos, Gloria Mantequilla sin Sal, Pimientos Verdes, Jitomate, Cebollas, Aguacate, Huevo. Lunch: Gloria Mantequilla sin Sal, Huevo, Yoplait Yoghurt Griego sin Azúcar, Plátano, Atún en Agua (Enlatado), Espinacas, Jitomate, Aguacate, Queso Panela, Frijoles Cocidos, Bolillo, Leche (Leche Entera), Pan Dulce. Dinner: Starbucks Caramel Frappuccino (Grande), Manzana Golden, Svetia Stevia, Jitomate, Pechuga de Pollo a la Plancha, Lala Queso Panela, Ocean Spray Arándanos Deshidratados, Lechuga, Aguacate. Snacks/Other: Svetia Stevia, AdeS Leche de Soya. more...
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Gaining 4.9 kg a Week
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katiabecerrakon's Weight History
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