Weigh In record (no journal entry) for 18 July 2018
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71.8 kg
Lost so far: 9.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 18.48g | Prot: 53.53g | Carbs: 97.43g.
Breakfast: Café com Açúcar, Nestlé Requeijão Cremoso, Queijo Mozzarella, Sadia Presunto Cozido Magro, Vale do Sol Pão Integral com Uva-Passa. Dinner: Feijão Carioca, Abóbora Moranga, Batata-Doce (sem Casca, Cozido, Fervido), Repolho, Couve-Flor, Brócolis Cozido, Couve-de-Folhas, Beterrabas, Patinho. more...
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Losing 5.6 kg a Week
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 Comments
Espero que agora eu consiga. KKK
Obrigada pelo apoio.
18 Jul 18 by member: daniassis2013
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daniassis2013's Weight History
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