Weigh In record (no journal entry) for 18 July 2018
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53.5 kg
Lost so far: 8.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 16.39g | Prot: 80.54g | Carbs: 115.85g.
Breakfast: Herbalife Proteína Personalizada, Herbalife Batido F1. Lunch: Salmón, Quinoa (Cocida). Dinner: Herbalife Proteína Personalizada, Herbalife Batido F1. Snacks/Other: Fondant Cakes Pan Arroz Integral, Sketos Yogurt Griego con Durazno, Heil Tostadas de Arroz con Sal Marina, Uva, Crystal Farms String Cheese. more...
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Losing 2.1 kg a Week
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marcis32's Weight History
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