Weigh In record (no journal entry) for 18 July 2018
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64.4 kg
Lost so far: 2.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 47.73g | Prot: 112.11g | Carbs: 83.90g.
Breakfast: Maizena Almidón de Maiz, La Paulina Queso Crema Light, Clara de Huevo, Egran Salvado de Avena, Armonia Leche Parcialmente Descremada, Nescafé Dolca Suave. Dinner: Nestlé Leche Condensada Descremada, Huevo Cocido, Tomates, La Serenísima Queso en Hebras Light (4 Quesos), Huevo, 3 Arroyos Salvado de Avena, Nalga. Snacks/Other: Nescafé Dolca Suave, Armonia Leche Parcialmente Descremada, Dia Queso Port Salut Light. more...
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Losing 1.4 kg a Week
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monicakim23777's Weight History
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