Weigh In record (no journal entry) for 18 July 2018
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106 kg
Lost so far: 12 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 24.33g | Prot: 38.28g | Carbs: 107.14g.
Breakfast: Coco, Água de Coco, Sadia Presunto Cozido Magro, Linea Adoçante Stevia 100%, Café. Lunch: Spoleto Molho Tomate, Spoleto Torrada Temperada, Spoleto Queijo Parmesão, Spoleto Cenoura, Spoleto Tomate Seco, Spoleto Ovo de Codorna, Spoleto Alho Picado, Spoleto Spaghetti. more...
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Losing 11.2 kg a Week
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alinede santana's Weight History
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