Weigh In record (no journal entry) for 18 July 2018
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65.2 kg
Lost so far: 15.7 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 12.93g | Prot: 51.78g | Carbs: 85.28g.
Breakfast: Kellogg's Special K Frutti Rossi, Berna Latte Fresco Scremato, Кофе Эспрессо. Lunch: Barilla Pasta Integrale Pennette Rigate, Курица Вареная, Болгарский Перец. Dinner: Coop Bietoline, Bonduelle Mais Bio, Огурец (без Кожуры), Paren Finocchi a Spicchi, Помидоры. Snacks/Other: Абрикосы. more...
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2309 kcal
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Exercise:
Hiking - 40 minutes, Bike Machine (Cycling) - 1 hour, Resting - 16 hours and 20 minutes, Sleeping - 6 hours. more...
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Losing 3.5 kg a Week
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svetlana.grigorenko's Weight History
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