Weigh In record (no journal entry) for 18 July 2018
|
87.8 kg
Lost so far: 5.6 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
|
|
844 kcal
|
Fat: 41.30g | Prot: 34.70g | Carbs: 83.25g.
Breakfast: Холодный Кофе со Сливками, Абрикосы. Lunch: Салат из Помидоров и Огурцов, Плов с Говядиной. Dinner: Домик в деревне Ряженка 3,2%. Snacks/Other: Чернослив. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Наталья150785's Weight History
|