Wilfeitoza's Journal, 17 Jul 18

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Weigh In record (no journal entry) for 17 July 2018

63 kg Lost so far: 0 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2018:

915 kcal

Fat: 15.13g | Prot: 15.78g | Carbs: 188.81g. Breakfast: Café com Leite Integral, Coringa Cuscuz de Arroz. Lunch: Açaí. Dinner: Tapioca de Queijo. Snacks/Other: Chá Não Adocicado, Forno de Minas Pão de Queijo Coquetel. more...

1707 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...

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Wilfeitoza's Weight History

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Wilfeitoza's Journal, 17 Jul 18

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Wilfeitoza's Weight History