Weigh In record (no journal entry) for 18 July 2018
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80.6 kg
Lost so far: 4.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1888 kcal
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Fat: 99.50g | Prot: 123.35g | Carbs: 114.26g.
Lunch: 雞腿便當. Dinner: 豬排骨. more...
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Losing 6.3 kg a Week
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whoisaha's Weight History
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