Weigh In record (no journal entry) for 18 July 2018
|
47.4 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
589 kcal
|
Fat: 16.72g | Prot: 28.40g | Carbs: 51.90g.
Lunch: 도미노 (Domino's) 더블크러스트 치즈멜팅, 도미노 (Domino's) 킹프론 씨푸드, 삶은 계란흰자, 양상추 샐러드, 버섯구이. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|