Weigh In record (no journal entry) for 17 July 2018
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60.8 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 18.40g | Prot: 64.24g | Carbs: 60.54g.
Breakfast: Хлебцы Молодцы Хлебцы Пшенично-Овсяные, Вареное Яйцо, Нектарин. Lunch: Вареное Яйцо, Огурец, Булгур. Dinner: Ostrovit Протеин. more...
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Losing 9.8 kg a Week
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AleksandraStamp's Weight History
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