Weigh In record (no journal entry) for 16 July 2018
|
81.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1261 kcal
|
Fat: 38.10g | Prot: 49.31g | Carbs: 175.05g.
Dinner: 乾麵, 麵, 滷肉飯, 飯, 雞腿. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
whoisaha's Weight History
|