Weigh In record (no journal entry) for 17 July 2018
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81.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 31.55g | Prot: 23.45g | Carbs: 20.30g.
Lunch: Costco 凱薩沙拉. more...
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steady weight
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whoisaha's Weight History
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