Weigh In record (no journal entry) for 17 July 2018
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58.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 40.30g | Prot: 73.14g | Carbs: 156.40g.
Breakfast: Pesche, Ananas. Lunch: Uovo, Misura Pasta, Pomodori. Dinner: Prosciutto Cotto, Focaccia. Snacks/Other: Anguria, Granita. more...
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Gaining 7 kg a Week
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