Weigh In record (no journal entry) for 17 July 2018
|
64.6 kg
Lost so far: 1.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
1540 kcal
|
Fat: 100.98g | Prot: 98.83g | Carbs: 62.35g.
Breakfast: Armonia Leche Parcialmente Descremada, Nescafé Dolca Suave, Clara de Huevo, Egran Salvado de Avena, Palta Hass. Dinner: La Serenísima Crema Light, Tomates, Pechuga de Pollo a la Plancha, Croppers Maní Tostado sin Piel y sin Sal, Queso Azul o Roquefort, Clara de Huevo, 3 Arroyos Salvado de Avena. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monicakim23777's Weight History
|