Weigh In record (no journal entry) for 17 July 2018
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90.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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3402 kcal
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Fat: 113.00g | Prot: 225.28g | Carbs: 378.58g.
Breakfast: Qualitá Uva sem Semente Crimson, Power One Pasta de Amendoim Integral, Nescau Nescau 2.0, Banana Nanica, Itambé Leite Semidesnatado, Growth Supplements Albumina. Lunch: Canjica, Ervilha Torta, Vapza Feijão Branco Cozido a Vapor, Arroz Branco (Cozido), Filé de Frango Grelhado, Ovo Cozido. Dinner: Batata Inglesa Cozida, Banana à Milanesa, Bife a Parmegiana, Contra-filé Grelhado, Filé de Frango Grelhado. Snacks/Other: Pizza Doce, Nestlé Passatempo Leite, Macarrão Fresco (Cozido), Filé de Frango Grelhado, Mandioquinha. more...
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Gaining 2.1 kg a Week
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diegorossi's Weight History
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