Weigh In record (no journal entry) for 17 July 2018
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75.2 kg
Lost so far: 1.5 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 52.61g | Prot: 62.87g | Carbs: 120.76g.
Breakfast: 統一 無糖豆漿, 全家 三明治. Lunch: 及第 小籠湯包, 全家 日式鰹露蕎麥風味涼麵. Dinner: 八方雲集 旗魚花枝丸湯, 咖哩飯. more...
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Losing 0.7 kg a Week
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ling0814's Weight History
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