Weigh In record (no journal entry) for 17 July 2018
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45.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 31.54g | Prot: 34.45g | Carbs: 67.82g.
Breakfast: C1000 Aardbeien Jam Light, Wasa Bio Roggenvolkoren Cracker, Hero Delight Kersen Jam. Lunch: Nutella Hazelnootpasta, Meergranenbrood, Maribel Kersen Jam, Wasa Bio Roggenvolkoren Cracker. Dinner: AH Ijsbergsla, Mager Rundergehakt, Gebakken Aardappelen. more...
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1338 kcal
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Exercise:
Grocery Shopping - 30 minutes, Housework - 50 minutes, Sitting - 5 hours, Standing - 30 minutes, Resting - 9 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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roosvanrheenen's Weight History
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