Fattywendywoo's Journal, 17 Jul 18

Fattywendywoo's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 July 2018

61.6 kg Lost so far: 1.0 kg. Still to go: 9.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2018:

923 kcal

Fat: 25.08g | Prot: 17.37g | Carbs: 144.72g. Breakfast: Fruit. Lunch: Tesco Fruit & Nut Muesli, Co-Op Pineapple Chunks. Dinner: Green Olives, Tesco Baby Spinach, Cucumber (with Peel) , Grated Cheddar Cheese, Tesco Creamy Coleslaw, Tesco Cherry Tomatoes, McCain Jacket Potato. more...

340 kcal

Exercise: Aerobics - 45 minutes, Samsung Health - 23 hours and 15 minutes. more...

Gaining 1.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Fattywendywoo's Weight History

View Complete History

Fattywendywoo's Journal, 17 Jul 18

Submit a Comment

Fattywendywoo's Weight History