Weigh In record (no journal entry) for 17 July 2018
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57 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 8.06g | Prot: 37.41g | Carbs: 115.52g.
Breakfast: Granarolo Latte Fresco Intero, Alpro Latte di Mandorla, Alpro Latte di Cocco, Caffè Espresso. Lunch: Anguria. Dinner: Kraft Ketchup Mato Mato, Simmenthal Simmenthal, Pomodori, Zucchine Bollite, Broccoli. Snacks/Other: Anguria, Caffè Macchiato, Anguria. more...
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1626 kcal
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Exercise:
Abdominal (Sit Ups) - 32 minutes, Resting - 17 hours and 43 minutes, Sleeping - 5 hours and 45 minutes. more...
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Losing 2.1 kg a Week
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Georgette95's Weight History
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