carinem.38's Journal, 17 Jul 18

Weigh In record (no journal entry) for 17 July 2018
65.2 kg Lost so far: 14.5 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2018:
1015 kcal Fat: 18.52g | Prot: 34.22g | Carbs: 179.16g.   Breakfast: Wasa Muesli Crunch Sensation, Elle & Vire Carré Frais 0%. Lunch: Côte d'Or Mignonette Noir 70%, Figues, Rians Faisselle 0%, Barilla Sauce Tomate Basilico, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Riz Basmati (Cuit). Dinner: Barilla Sauce Tomate Basilico, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Pâtes (Cuites). Snacks/Other: Nectarines. more...
Losing 0.7 kg a Week

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carinem.38's Weight History


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