Weigh In record (no journal entry) for 17 July 2018
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59 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 90.02g | Prot: 85.03g | Carbs: 34.98g.
Breakfast: keto pan, Hacendado Chocolate Negro 85%. Lunch: NaturGreen Aceite de Coco Virgen, Hacendado Queso de Cabra Rulo, Aceite de Coco, Hacendado Brócoli Congelado, Bonarea Carne Picada Ternera. Dinner: Hacendado Sardinas en Aceite de Oliva, Carrefour Ensalada Gourmet, Hacendado Chocolate Negro 85%. more...
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Losing 1.8 kg a Week
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