Weigh In record (no journal entry) for 17 July 2018
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77.6 kg
Lost so far: 3.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 52.44g | Prot: 46.64g | Carbs: 166.78g.
Breakfast: Seeberger Superfruit, Amandes, Bjorg Muesli Avoine Chocolat, Sojasun Yaourt Nature, Bjorg Lait d'amande Intense Bio. Lunch: Pêches, Sojasun Yaourt Noisettes Amandes, Courgette, Cereal Cordon Bleu. Dinner: Carrefour Compote Pommes sans Sucres Ajoutés, Fromage de Chèvre, Courgette, Turini Sauce Tomate Cuisinée aux Petits Légumes, Pâtes (Cuites). Snacks/Other: Bjorg Fourrés Framboise Bio. more...
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Losing 4.2 kg a Week
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Fee de Laine's Weight History
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