Weigh In record (no journal entry) for 17 July 2018
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71.8 kg
Lost so far: 9.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 33.14g | Prot: 17.11g | Carbs: 221.26g.
Breakfast: Банан, Урюк. Lunch: Апельсин, Банан. Dinner: Салат из Помидоров и Огурцов. Snacks/Other: Банан, Шин-Лайн Бомба Шоколадный Стакан, Овсяное Печенье, Овсяное Печенье, Помидоры, Урюк. more...
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Losing 1.4 kg a Week
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jibeknur63's Weight History
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