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減肥啟動
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75.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 46.64g | Prot: 104.36g | Carbs: 146.24g.
Breakfast: 7-11 茶葉蛋. Lunch: 鳳梨, 荷包蛋, 鐵板麵, 炸豬排. Dinner: 燙青菜, 蘋果, 7-11 茶葉蛋. Snacks/Other: 雞肉或火雞肉卷, 海綿蛋糕, 香口膠（無糖）. more...
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