Weigh In record (no journal entry) for 17 July 2018
|
60.5 kg
Lost so far: 4.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
640 kcal
|
Fat: 17.28g | Prot: 33.35g | Carbs: 88.89g.
Breakfast: 快樂牛 快樂牛乾酪切片, 福樂 高鈣低脂牛乳, Costco 藍莓貝果, 雞蛋（整個）. Lunch: 雞蛋（整個）, 西芹, 藍莓, 快樂牛 快樂牛乾酪切片, Costco 藍莓貝果. Snacks/Other: 快樂牛 快樂牛乾酪切片. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Emilia Tseng's Weight History
|