다니꺼's Journal, 17 Jul 18

일본 여행+대자연의 합작
54.7 kg Lost so far: 2.8 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2018:
1390 kcal Fat: 54.70g | Prot: 52.48g | Carbs: 148.99g.   Breakfast: 투썸플레이스 까망베르 치즈케이크, 도쿄바나나 도쿄바나나, 로이스 생초콜릿. Lunch: 수박. Dinner: 잡곡밥, 해물찜. Snacks/Other: 카놀라 식물성 기름, 토마토 케첩, 달걀. more...
Gaining 1.4 kg a Week

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다니꺼's Weight History


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