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體脂30.7
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52.9 kg
Lost so far: 3.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 77.26g | Prot: 62.31g | Carbs: 29.08g.
Breakfast: 茭白, 玉米筍, 櫛瓜, 鮭魚, 牛肩胛（瘦肉，0.3厘米脂肪）. Dinner: 苦行 椰子油, 骨頭湯, 杏鲍菇, 茭白, 空心菜, 五花肉. Snacks/Other: 6吋北海道輕乳酪蛋糕, 櫻桃. more...
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Losing 2.1 kg a Week
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peggy0113's Weight History
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