Weigh In record (no journal entry) for 17 July 2018
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111 kg
Lost so far: 55 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1714 kcal
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Fat: 31.52g | Prot: 86.09g | Carbs: 285.89g.
Lunch: Доширак Лапша со Вкусом Курицы. Dinner: Персики, Яблоко, Магнит Минтай Отварной, Гороховый Суп, Лук, Салат из Помидоров и Огурцов без Масла. more...
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Gaining 3.5 kg a Week
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konstanin's Weight History
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