Weigh In record (no journal entry) for 22 May 2010
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108.9 kg
Lost so far: 18.1 kg.
Still to go: 27.2 kg.
Diet followed: Poorly.
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1067 kcal
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Fat: 32.84g | Prot: 28.45g | Carbs: 165.15g.
Breakfast: coffee, non dairy creamer, sugar. Lunch: breakfast pizza. Dinner: garlic bread, spaghetti. Snacks/Other: pop corn, fiber one bar, Milky Way Midnight Candy Bar (Miniatures), 100 calorie twinkie. more...
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3566 kcal
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Exercise:
Housework - 2 hours, Walking (slow) - 3/kph - 1 hour, Fishing - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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determined10's Weight History
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