Weigh In record (no journal entry) for 16 July 2018
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70.5 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 61.83g | Prot: 60.98g | Carbs: 38.02g.
Breakfast: Coca-Cola Coca-Cola, Ovo Mexido, Cebolas, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mozzarella. Lunch: Acelga, Salada Vinagrete, Bife a Parmegiana, Bacalhau no Forno ou Grelhado, Costela de Porco, Mandioca Frita. more...
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Gaining 0.1 kg a Week
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Thaisvelloso's Weight History
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